Blog

“I get numb hands when sleeping, but thought it wasn’t worth mentioning.” A surprising pattern I’ve noticed in practice is that a significant number...

When people think of chiropractors, they usually picture a physician cracking someone’s neck or back to put them “back in alignment.” While it is...

Pick up something heavy, get stronger—that’s the answer, right? While strengthening muscles seems like a simple equation, anyone who has tried to get stronger...

When you only feel good for a week or less after an adjustment, it's time to dig deeper! Muscle activation provides a roadmap to...

Good posture doesn’t just help you look confident—it can improve your health and help you feel confident too. Inhibited muscles can make it difficult...

Inhibited muscles may be behind your SI joint dysfunction! Muscle activation can be highly effective in improving pain and mobility in the SIJ.

Welcome to the inaugural entry in our Inhibited Muscle Series! Muscle activation is steadily becoming more common in the US, but many people are...